Week Seven

I keep plugging away, another pound lost. I really wish it would come off faster, but this is what this program is designed to do. I purchased a DVD/CD program from Jenny Craig called Touchstones. This is a tool to help my mindset to make healthy choices as I progress with my wieght loss. I did watch the DVD and listened to the CD and I think it will be helpful. We did go to In N Out yesterday after Kevin's skydinving adventure and I just so happen to have my "Dining Out" book and it even had In N Out and I could order a hamburger with everything on it except the spread! It was delicious and only 310 calories! No french fries, (I did sneak one!) I was very proud of myself for sticking to choosing "healthier choices". Until next week!